#tongkat ali

1 article

A landscape editorial still life on a warm, softly textured oatmeal-colored linen surface, photographed from a slightly elevated three-quarter angle in gentle morning window light. At the center sits a small matte ceramic dish in muted terracotta holding a handful of pale amber capsules, with a few spilled casually onto the linen. Beside it is a rustic wooden scoop holding a pile of fine, golden-tan powdered root extract. Behind these, a loose arrangement of raw Tongkat Ali root pieces, gnarled and fibrous with pale cream interiors and rough brown bark, rests on a slab of pale travertine stone.

On the left, a pair of older adult hands, seen only from the wrists down, with natural skin texture, hold a simple matte-black hand dynamometer in a relaxed grip. The tone is dignified and healthy, not athletic or posed. A sage-green ceramic mug of tea sits slightly out of focus nearby, with a thin curl of steam.

On the right, a minimalist open notebook with blank cream pages and a slim brass pen lies beside a sprig of dried eucalyptus. A small frosted glass jar adds a quiet pharmacy-apothecary note.

The palette is earthy and calm: warm beige, terracotta, sage, soft brown, and cream, with subtle brass accents. The shadows are long and soft, the depth of field shallow with a creamy blurred background of a sunlit neutral wall and a hint of a leafy plant. Negative space on the upper right suits headline overlay.

The style is modern wellness-journal photography, like a high-end health magazine or a Kinfolk-inspired lifestyle site: tactile, calm, and refined, with subtle film grain and natural color grading. There is no text, no logos, no futuristic elements, and no clinical lab equipment.

Tongkat Ali: 400 mg po dobu 5 týdnů zvýšily testosteron i sílu úchopu

BY DR. GYMBRO · 15. 10. 2026

Tongkat Ali patří mezi nejvyhledávanější přípravky na zvýšení testosteronu. Pilotní výzkum s 25 aktivními seniory (57‑72 let) ukázal, že po 5 týdnech užívání 400 mg extraktu denně došlo ke zvýšení celkového i volného testosteronu i ke zlepšení síly úchopu. U žen se navíc snížila hladina SHBG, což vedlo k růstu volného testosteronu. Studie však postrádala kontrolní skupinu, takže jde spíše o slibný náznak než o definitivní důkaz.

#tongkat ali

Tongkat Ali: 400 mg po dobu 5 týdnů zvýšily testosteron i sílu úchopu

Tongkat Ali: 400 mg po dobu 5 týdnů zvýšily testosteron i sílu úchopu